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There was a day when training rigs were a rarity in high street gyms. They were the preserve of specialist functional training centres and urban warehouse gyms, but today almost all commercial gyms feature some kind of rig standing proudly in centre place.
The growth in popularity of rigs is thanks mostly to the rise of functional training.
Functional training rigs are also an awesome tool for fitness professionals and coaches as they offer such a huge amount of versatility. There are literally hundreds of possible configurations and add-ons, including:
Most rigs can accommodate between 10 and 20 users at once, so they are frequently used for group exercise, but if you don’t quite have your own industrial unit gym just yet there are mini compact versions available that offer the same functionality for just one user – perfect for garage and home gyms or small PT studios.